5 healthy Mediterranean recipes – Philly.com

5 healthy Mediterranean recipes
Philly.com
According to the Mayo Clinic, research shows that the traditional Mediterranean diet reduces the risk of heart disease. In a study of almost 2 million healthy adults, it was found to be linked to a reduced risk of death from heart disease and cancer

Presidential Task Force Releases Recommendations for Seafood Fraud and … – Huffington Post

Presidential Task Force Releases Recommendations for Seafood Fraud and
Huffington Post
Last week, our government took a huge step forward in stopping seafood fraud and illegal fishing. President Obama's Task Force on Combating Illegal, Unreported, and Unregulated (IUU) Fishing and Seafood Fraud delivered its recommendations for …

SD’s top 22 new restaurants in 2015 – U-T San Diego


U-T San Diego
SD's top 22 new restaurants in 2015
U-T San Diego
If 2014 was the year of Little Italy dining, 2015 is already shaping up to be … the year of Little Italy dining. Once again, the most notable new restaurants on the horizon will be in San Diego's Culinary Core. Our list of the most anticipated places

4 Brilliant Ways to Avoid the Same Old Grilled Salmon – Shape Magazine

4 Brilliant Ways to Avoid the Same Old Grilled Salmon
Shape Magazine
You've probably heard that a diet rich in omega-3 fatty acids can do everything from help reduce cholesterol and prevent heart disease to boost your brain health, but where should you be getting these healthy fats from? The first thing that comes to